Caroline Willebois2 days ago3 minAre you a Carrot, Egg or Coffee Beans?This is a tale about how your mind responds to difficulties.
Caroline WilleboisMar 134 minThe Eightfold Path of YogaAs you probably know by now, yoga is so much more than moving your body. Yoga is a way of life, a path to purposeful living, the mother...
Caroline WilleboisFeb 266 minLiving with the SeasonsOur inner cycles mirror Mother Nature’s cycle of seasons. Inner and outer climates are very connected. You probably feel this already, in...
Caroline WilleboisJan 86 minElemental Medicine - Healing with the Five ElementsEverything in Nature, all plants, all animals, all beings, are made of the Five Elements. The Elements of Earth, Water, Fire, Air and...