Tara Nature Retreat
– Frequently Asked Questions about Yoga Retreats in Italy

Tara Nature Retreat was created to offer all those who arrive a place of peace, calm, and ease, immersed in authentic, wild Umbrian, Nature. Upon arrival, we will give you an orientation tour of the accommodation and facilities, and ensure you have all that you need to thrive during your stay.

A moment of calm

We recommend immersing yourself in the full retreat experience, which typically lasts 6 nights (except for the Easter Retreat). For guest teachers, a minimum stay of 3 nights is required to book at Tara Nature Retreat.

On the day of the retreat, arrival is earliest at 3 PM. Departure is at 11 AM on the final day. Alternative arrangements can be made in advance to suit your needs.

Absolutely! Yoga at Tara Nature Retreat is designed for everyone, regardless of body type, age, or fitness level. No need to worry about flexibility – the less flexible you are, the more you'll benefit. Many of our guests are new to yoga and breathwork, so just bring an open mind and a willingness to explore.

We like to keep our retreats intimate, hence we limit to 15 guests.

Guest retreats have up to 20, and also enjoy our glamping tents and nearby B&Bs.

Absolutely! Tara Nature Retreat is a wonderful haven for solo travelers. In fact, most of our guests come alone, so you'll find yourself in good company, ready to make new connections and enjoy your personal journey.

Not at all! Tara Nature Retreat is a refreshing escape, about 5°C cooler than cities like Rome. Nestled 400 meters above sea level on a breezy hill and surrounded by an oak forest, you'll find it pleasantly cool. Plus, our deep swimming pool is perfect for a refreshing dip. For decades, Romans have sought the serene hills of Umbria to escape the summer heat and crowded beaches.