Tara Nature Retreat
– Frequently Asked Questions about Yoga Retreats in Italy
Tara Nature Retreat was created to offer all those who arrive a place of peace, calm, and ease, immersed in authentic, wild Umbrian, Nature. Upon arrival, we will give you an orientation tour of the accommodation and facilities, and ensure you have all that you need to thrive during your stay.
We suggest you stay for the whole retreat, which is usually 6 nights (exception Easter Retreat).
For guest teachers, a minimum stay of 3 nights are necessary to book at Tara Nature Retreat.
On the day of the retreat, arrival is earliest at 3 PM. Departure is at 11 AM on the final day. Alternative arrangements can be made in advance to suit your needs.
Yoga is available to all body types, age, and physical fitness. No flexibility required - in fact, the more inflexible you are, the more you have to benefit ;). Many participants have never done yoga or breath work before in our retreats, so this is not a problem. Simply bring an open mind and a willingness to learn.
We like to keep our retreats intimate, hence we limit to 15 guests.
Guest retreats have up to 20, and also enjoy our glamping tents and nearby B&Bs.
YES, in fact, most of our guests arrive alone, so please don't worry about coming alone.
We are almost 5 deg C cooler than the Italian cities like Rome. We are 400 m above sea level, on a breezy hill, immersed in an oak forest, and have a deep swimming pool to cool off in. In fact, Romans have been coming to the hills of Umbria for decades to cool off from the cities, and also to avoid the crowded beaches.