Time & Location
09 Sept 2023, 16:00 – 15 Sept 2023, 13:00
Provincia di Perugia, Vocabolo I Fossi, 20, 06059 Todi PG, Italy
About the Retreat
Inviting all mothers, daughters, friends, sisters, sages, witches, wild women. Retreating to a safe space in the beautiful Italian countryside to gather in circle, to hold and be held, to laugh and to cry, to empower and to heal, to relax and to fully celebrate being woman!
Coming together as Women we will explore our Feminine power through the Elements, yoga, meditation, dance, women's nutrition, herbalism, the moon cycle and hormonal balancing. This is an opportunity to deepen your relationship with Mother Nature, connect with other sisters, while empowering your own inner Wild Woman and Goddess! Flowing through the Five Elements we connect with each in deep layers.
Earth for our physical body, inner Mother and topic of nourishment. Water for our emotional body, Medicine Woman and topic of self-love. Fire for our psychological body, Wild Woman and topic of transformation. Air for our intuitive body, Inner Child and topic of freedom. Spirit for our spiritual body, Wise Woman and topic of womb wisdom. We gather in circle as equals, learning from each other as sisters, being guided by Mother Nature.
Daily Schedule:
07:30 Morning Yoga
09:00 Nourishing Breakfast
10:30 Workshop or Excursion
13:00 Delicious Lunch
14:00 Free Time for siesta, relax by the pool, reflect in the garden or book a massage
17:30 Evening Yin Yoga
19:00 Wholesome Dinner
20:00 Some days there may be an evening activity like Yoga Nidra, a Fire Ritual or Movie Night.*
Included in Your Stay:
- 6 nights accommodation
- Delicious breakfast, lunch, dinner & dessert
- Daily morning & afternoon Elemental Yoga classes
- Fire ritual & cacao ceremony
- Women's circles
- Ecstatic dance
- Workshops: Cooking, Women's Nutrition, Moon Wisdom (Our Cycle & Hormones)
- Excursions: visit Todi & hike to river
- Free Wifi (though we recommend to take a break from it...)
- Tea, water and fresh fruit available all day
Accommodation options:
· Guesthouse Shared Room (twin beds in a spacious room)
· Guesthouse Private Room (double bed in a smaller room)
· Garden Private Glamping (comfy tent set up with mattress & furniture)
All-inclusive price:
Private Glamping - 1,195 EUR
Shared Room - 1,195 EUR
Private Room - 1,495 EUR
*Payment in multiple instalments possible
About Caroline
Travelling the world, Caroline discovered yoga at 19 and continued with a dedicated personal practice that gave her a sense of stability in all her movements. Recognising the powerful transformation that happens during a retreat, she has spent the past five years hosting her own yoga retreats and immersions in Italy and Bali. As a certified 500hr Elemental Yoga Teacher & Yoga Therapist, passionate foodie and holistic health coach she has found her soul work in creating healing retreats, offering one-on-one coaching sessions and writing. She has written two books: This is for You and Nature's Calling. With a new cookbook on the way! Growing up in East Africa, Caroline was raised with a deep respect for Mother Nature and has deepened this connection through her travels, way of life and, now, the manifestation of Tara Nature Retreat. Her favourite colour is green, she loves mangoes and singing Disney songs.
What a Day Looks Like...
Wake up to the sound of birds and stillness, enjoy a cup of tea before walking to the outdoor yoga deck surrounded by oak forest. Take a deep breath and relax...
7:30 Morning Yoga
10:00 Nourishing Brunch
11:00 Workshop or Excursion
15:00 Snacks
14:00 - 17:00 Free Time
Enjoy a siesta, relax by the pool, reflect in the garden.
*For the 200hr Teacher Training there will be an afternoon session from 15:30-17:00
17:30 Evening Yin Yoga
19:00 Wholesome Dinner & Dessert!
20:00 Evening Activity
Some days there may be an evening activity such as Yoga Nidra or a Fire Ritual.
Deep Sleep & Sweet Dreams
Rooms
Shared Room
Shared Room in the Guesthouse, with twin beds in a spacious room and a shared bathroom.
Our Shared Rooms are:
Moon, Water, Earth & Spirit
Private Room
Private Room in the Guesthouse, with double bed in a cozy room and a shared bathroom.
Our Private Rooms are:
Sun, Air & Fire
Private Glamping
Outdoor clamping in our spacious garden, with mattress and a shared bathroom in the guesthouse. Our Glamping Options are: African Tent or
Bring your own tent
*Only available from June -Sept.
Guest Experiences
"I visited this magical place with my partner and it's exactly as expected, and more. A true nature retreat where the stillness and beauty of the natural environment can be felt and seen. If you're looking for a place to rediscover the connection with mother earth and yourself then this is a perfect choice. Caroline and Tim are some of the kindest, most knowledgeable hosts and I would highly recommend visiting them for a retreat. There's yoga, wholesome nutrition, mindfulness practice, joyful togetherness, peaceful sunrises. Exactly what we all need to recharge!"
— Jade
"Tara Nature Retreat is an exceptional retreat center located in a serene and quiet area, surrounded by the beauty of nature. From the moment I arrived, the warm and kind-hearted people welcomed me, creating a sense of belonging. The picturesque setting, with lush greenery and vibrant flora, provided a tranquil ambiance for yoga sessions. The skilled instructors guided us through practices suitable for all levels, fostering growth and self-discovery. This is a sanctuary for those seeking a nature-filled escape with loving people and enriching experiences. My time here left me rejuvenated and grateful, and I'm eager to return soon."
— Tommy
Photos & Impressions
About the Co-Founders
Caroline
Travelling the world, Caroline discovered yoga at 19 and continued with a dedicated personal practice that gave her a sense of stability in all her movement. Recognising the powerful transformation that happens during a retreat, she has spent the past five years hosting her own yoga retreats and immersions in Italy and Bali. As a certified 500hr Elemental Yoga Teacher & Yoga Therapist, passionate foodie and holistic health coach she has found her soul work in creating healing retreats, offering one-on-one coaching sessions and writing. She has written two books: This is for You and Nature's Calling. With a new cookbook just out! Growing up in East Africa, Caroline was raised with a deep respect for Mother Nature and has deepened this connection through her travels, way of life and, now, the manifestation of Tara Nature Retreat. Her favorite colour is green, she loves mangoes and singing Disney songs.
Timothy
Timothy's journey to personal transformation began with a wander through India in 2003. This was the pivot point for years of practice in the yogic & buddhist traditions. He has completed over 500hr Hatha Yoga and Yoga Nidra certified trainings, and is a passionate educator in both yoga and in the natural sciences. Timothy integrates psychology, non-violent communication, and buddhist philosophy into his guidance, coupled with his intuition and sense of personal truth. His wish for all is an improved understanding of our inner experiences and our habitual interactions day to day. Timothy supports guests with building the grit and volition necessary to bring about personal transformation within this lifetime. Timothy's favourite colour is blue, enjoys ecstatic dance, chess, good food, philosophical conversations and his heart warms when guiding singing circles around a campfire.