Women's Retreat: Reclaiming the Feminine

Inviting all mothers, daughters, friends, sisters, sages, witches, wild women. Retreating to a safe space in the beautiful Italian countryside to gather in circle, to hold and be held, to laugh and to cry, to empower and to heal, to relax and to fully celebrate being woman!

Coming together as Women we will explore our Feminine power through the Elements, yoga, meditation, dance, women's nutrition, herbalism, the moon cycle and hormonal balancing. This is an opportunity to deepen your relationship with Mother Nature, connect with other sisters, while empowering your own inner Wild Woman and Goddess! Flowing through the Five Elements we connect with each in deep layers. Earth for our physical body, inner Mother and topic of nourishment. Water for our emotional body, Medicine Woman and topic of self-love. Fire for our psychological body, Wild Woman and topic of transformation. Air for our intuitive body, Inner Child and topic of freedom. Spirit for our spiritual body, Wise Woman and topic of womb wisdom. We gather in circle as equals, learning from each other as sisters, being guided by Mother Nature.

Daily Schedule:

7:30 - 9:00 Morning Yoga

9:00 Nourishing Breakfast

10:30 - 12:00 Workshop or Excursion

13:00 Delicious Lunch

14:00 - 17:00 Free Time for siesta, relax by the pool, reflect in the garden or book a massage

17:30 - 19:00 Evening Yin Yoga

19:00 Wholesome Dinner

*20:00 Some days there may be an evening activity like Yoga Nidra, a Fire Ritual or Movie Night.

​

Included in Your Stay​:

• ​6 nights accommodation
• Delicious breakfast, lunch, dinner & dessert
• Daily morning & afternoon Elemental Yoga classes
• Fire ritual & cacao ceremony
• Women's circles & ecstatic dance
• Workshops: Cooking, Women's Nutrition, Smudge Stick Making, Moon Wisdom
• Excursions: visit Todi & hike to river
• Free Wifi (though we recommend to take a break from it...)
• Tea, water and fresh fruit available all day

There are three accommodation options:

·  Guesthouse Shared Room (twin beds in a spacious room)

·  Guesthouse Private Room (double bed in a smaller room)

·  Garden Private Glamping (comfy tent set up with mattress & furniture)

All-inclusive price:

Private Glamping - 1,195 EUR

Shared Room - 1,195 EUR

Private Room - 1,495 EUR

*Payment in multiple instalments possible

About the Teachers:

About Caroline

Travelling the world, Caroline discovered yoga at 19 and continued with a dedicated personal practice that gave her a sense of stability in all her movements. Recognising the powerful transformation that happens during a retreat, she has spent the past five years hosting her own yoga retreats and immersions in Italy and Bali. As a certified 500hr Elemental Yoga Teacher & Yoga Therapist, passionate foodie and holistic health coach she has found her soul work in creating healing retreats, offering one-on-one coaching sessions and writing.  She has written two books: This is for You and Nature's Calling. With a new cookbook on the way! Growing up in East Africa, Caroline was raised with a deep respect for Mother Nature and has deepened this connection through her travels, way of life and, now, the manifestation of Tara Nature Retreat. Her favourite colour is green, she loves mangoes and singing Disney songs.