Precizion - Move with Phillipa Butler
Ot 7 to 13, 2026. Reset, Recharge, Rest and Revive.
Time & Location
07 Oct 2026, 15:00 – 13 Oct 2026, 07:00
Tara Nature Retreat, Vocabolo I Fossi, 20, 06059 Todi PG, Italy
About the Retreat
Registration and further info at: https://precizion.co.uk/tara-nature-retreat/
Get back to Nature and enjoy Movement and Meditation in the Umbrian Countryside
“Exercise is the best medicine, it keeps me fit and healthy, and I always feel better afterwards”. But it’s not just me; studies have shown that regular physical activity boosts brain health, improves heart and lung function, and supports joint and metabolic health.
My Movement approaches are varied and include Hatha Yoga to balance emotions, manage stress and anxiety. Pilates on the mat and at the Barre is my go-to for core strength. Hypopressives is an exercise approach to manage pelvic floor dysfunction, improve posture and even reduce your waist size!
Meet Your Guide: Phillipa
I trained as a Physiotherapist, and I am passionate about movement as medicine. I am a 200-hour Certified Hatha Yoga instructor, Certified Meditation teacher, a Certified Pilates teacher and a Certified Hypopressives Teacher.
I look forward to sharing my unique blend of movement skills for improved mental and physical health and wellness.
A tailor-made Pilates and Yoga Retreat
Enjoy 6 nights at a beautiful, peaceful place in nature. Our retreat venue is only 10 km from the town of Todi, a picturesque medieval Italian town renowned for its food, truffles and wine.
Movement as Medicine
If you’re looking for an active Autumn getaway that combines movement with exploration of the local region… this is it! We’ll enjoy 2-3 movement sessions per day along with walks in the local area, visits to nearby towns, and plenty of time to rest and relax by the pool or in the olive trees!
Move Smarter NOT Harder
This is not a fitness bootcamp.
It’s not a silent yoga retreat.
And it’s not about pushing through pain or “keeping up.”
This retreat is built around restorative intelligent movement designed for Women, led by a specialist physiotherapist, in a setting designed for deep restoration.
Enjoy a personal, small-group experience with individual guidance and modifications, space to ask questions and a feeling of being supported, not rushed.
Treat Your Body and Mind
With a combination of mindful movement, restorative stretches, nature walks, swimming in the pool, deep relaxation, optional massage and delicious meals, every cell in your body will feel nurtured and nourished.
My goal is to bring your body- muscles, fascia, digestion, nervous system and hormones- back into a natural state of feeling relaxed, balanced and healthy.
Reset, Recharge, Rest and Revive!
Registration and further info at: https://precizion.co.uk/tara-nature-retreat/
A typical day at Tara Nature Retreat
Wake up to the sound of birds and stillness, enjoy a cup of tea before walking to the outdoor yoga deck surrounded by oak forest. Breath and relax...
Morning Yoga
Nourishing Food
Workshop or Excursion
Delicious Surprises
Free Time
Evening Yoga
Wholesome Dinner
Evening Activity
Deep Sleep
Rooms
Shared Room
Shared Room in the Guesthouse, with twin beds in a spacious room and a shared bathroom.
Our Shared Rooms are:
Moon, Water, Earth & Spirit
Private Room
Private Room in the Guesthouse, with double bed in a cozy room and a shared bathroom.
Our Private Rooms are:
Sun, Air & Fire
Private Glamping
Outdoor glamping in our spacious garden, with mattress & frame and a shared bathroom in the guesthouse.
Guest Experiences
"I visited this magical place with my partner and it's exactly as expected, and more. A true nature retreat where the stillness and beauty of the natural environment can be felt and seen. If you're looking for a place to rediscover the connection with mother earth and yourself then this is a perfect choice. Caroline and Tim are some of the kindest, most knowledgeable hosts and I would highly recommend visiting them for a retreat. There's yoga, wholesome nutrition, mindfulness practice, joyful togetherness, peaceful sunrises. Exactly what we all need to recharge!"
— Jade
"Tara Nature Retreat is an exceptional retreat center located in a serene and quiet area, surrounded by the beauty of nature. From the moment I arrived, the warm and kind-hearted people welcomed me, creating a sense of belonging. The picturesque setting, with lush greenery and vibrant flora, provided a tranquil ambiance for yoga sessions. The skilled instructors guided us through practices suitable for all levels, fostering growth and self-discovery. This is a sanctuary for those seeking a nature-filled escape with loving people and enriching experiences. My time here left me rejuvenated and grateful, and I'm eager to return soon."
— Tommy
Photos & Impressions
About the Co-Founders
Caroline
Travelling the world, Caroline discovered yoga at 19 and continued with a dedicated personal practice that gave her a sense of stability in all her movement. Recognising the powerful transformation that happens during a retreat, she has spent the past five years hosting her own yoga retreats and immersions in Italy and Bali. As a certified 500hr Elemental Yoga Teacher & Yoga Therapist, passionate foodie and holistic health coach she has found her soul work in creating healing retreats, offering one-on-one coaching sessions and writing. She has written two books: This is for You and Nature's Calling. With a new cookbook just out! Growing up in East Africa, Caroline was raised with a deep respect for Mother Nature and has deepened this connection through her travels, way of life and, now, the manifestation of Tara Nature Retreat. Her favorite colour is green, she loves mangoes and singing Disney songs.
Timothy
Timothy's journey to personal transformation began with a wander through India in 2003. This was the pivot point for years of practice in the yogic & buddhist traditions. He has completed over 500hr Hatha Yoga and Yoga Nidra certified trainings, and is a passionate educator in both yoga and in the natural sciences. Timothy integrates psychology, non-violent communication, and buddhist philosophy into his guidance, coupled with his intuition and sense of personal truth. His wish for all is an improved understanding of our inner experiences and our habitual interactions day to day. Timothy supports guests with building the grit and volition necessary to bring about personal transformation within this lifetime. Timothy's favourite colour is blue, enjoys ecstatic dance, chess, good food, philosophical conversations and his heart warms when guiding singing circles around a campfire.