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Yoga Retreat: New Moon, New You

18 - 21 May

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Yoga Retreat: New Moon, New You

Time & Location

18 May, 16:00 – 21 May, 13:00

Tara Nature Retreat, Vocabolo I Fossi, 20, 06059 Todi PG, Italy

About the Retreat

Join us for this transformational journey on May 18 to 21: Instagram Video.

New Moon is a time of new beginnings and setting intentions. This retreat celebrates the new moon and natural energy of Spring as we deepen our personal vision and future dreams. Inviting you for a long weekend of recharging your body and soul with cleansing foods, nourishing yoga, playful movement and healing time in Nature. This retreat also includes creating a vision board, reflective writing and a new moon cacao ritual to super-charge your dreams! Offering a rejuvenating experiance that will leave you feeling reborn and infused with natural energy.

During your stay with us you will have plenty of opportunities to deepen your practice. We offer gentle, playful yoga sessions daily; with guided meditation and pranayama (breathing techniques). We welcome yogis of all levels, no previous yoga or meditation experience is necessary. Materials for classes are provided, bringing your own mat is optional. Really all you need is comfy clothing and a smile :)

Whether you are recovering from illness or a period of intense stress, feeling lost or in need of fosucing your future direction, or just looking for a long weekend to recharge, relax and be present with the beauty that is life, come join us in celebrating the fresh moon energy and new beginings of Spring!

Daily Schedule:

7:30 - 9:00 Morning Yoga 

9:00 Nourishing Breakfast

10:30 - 12:00 Workshop or Excursion

13:00 Delicious Lunch

14:00 - 17:00 Free Time for siesta, relax by the pool, reflect in the garden or book a massage

17:30 - 19:00 Evening Yin Yoga or Dance

19:00 Wholesome Dinner

*20:00 Some days there may be an evening activity like Yoga Nidra or a Moon Ritual.

Included in Your Stay​:

  • ​3 nights accommodation (optional: add a day before or after the retreat)
  • Nourishing breakfast, lunch & dinner
  • Daily morning yoga classes
  • Daily afternoon restorative yoga or dance
  • Vision Board & Manifestation Workshop
  • New Moon ritual & cacao ceremony 
  • Singing circle
  • Ecstatic dance
  • Nature walks
  • Peaceful immersion in the Italian countryside
  • Free Wifi (though we recommend to take a break from it...)
  • Tea, water and fresh fruit available all day

All-inclusive price:

Shared Twin Room - 550 EUR

Private Room - 750 EUR

About the Teachers:

About Caroline

Travelling the world, Caroline discovered yoga at 19 and continued with a dedicated personal practice that gave her a sense of stability in all her movements. Recognising the powerful transformation that happens during a retreat, she has spent the past five years hosting her own yoga retreats and immersions in Italy and Bali. As a certified 500hr Elemental Yoga Teacher & Yoga Therapist, passionate foodie and holistic health coach she has found her soul work in creating healing retreats, offering one-on-one coaching sessions and writing.  She has written two books: This is for You and Nature's Calling. With a new cookbook on the way! Growing up in East Africa, Caroline was raised with a deep respect for Mother Nature and has deepened this connection through her travels, way of life and, now, the manifestation of Tara Nature Retreat. Her favourite colour is green, she loves mangoes and singing Disney songs.

About Timothy

Timothy's journey to personal transformation began with a wander through India in 2003. This was the pivot point for years of training in the yogic, shamanic, and buddhist traditions. He has completed over 500hr Hatha Yoga and Yoga Nidra certified trainings, and is a passionate educator in both yoga and in the natural sciences at the university of his PhD. Timothy integrates psychology, non violent communication, and buddhist philosophy into his guidance, coupled with his intuition and sense of personal truth. His guidance and writings aim for improved understanding of our inner experiences, our habitual interactions all around us, and with building the grit and volition necessary to bring about personal transformation within this lifetime. Timothy loves ecstatic dance, chess, good food, philosophical conversations and his heart warms when guiding singing circles around a campfire.

We look forward to nourishing you!

Impressions 

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