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Summer Yoga Holiday

17-22 June

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Summer Yoga Holiday
Summer Yoga Holiday

Time & Location

17 Jun 2023, 17:00 – 22 Jun 2023, 13:00

Provincia di Perugia, Vocabolo I Fossi, 20, 06059 Todi PG, Italy

About the Retreat

In this 6-day retreat, we enjoy the very best of Italian living and take a break in nature to relax, unwind, and reconnect to the lightness within. Enjoying the sweet summer bliss with gentle morning yoga overlooking the trees, relaxing by the pool and taking time for yourself. We offer morning yoga, delcious meals and an open program for you to do your own thing. Read a book by the pool, nap in a hammock, receive a massage or private coaching session. 

This is Your Retreat. 

The setting is Tara Nature Retreat – a hill-top Italian villa, immersed in an oak forest, with all the comforts of home and the peace of nature. It is filled with pleasant shade, swinging hammocks, a large, 15 metre swimming pool, and various walks to a cool river, a roman bridge or an Italian hamlet atop of the valley. The  local, organic food will be served to nourish the body and enjoy the delciousness of Italian cuisine in a healthy way. The centre is far from any noise sources, yet less than 2 hours from Rome, and easily accessible by car, train, or plane.

Our cool summer mornings begin with a gentle yoga practice, followed by some time for reflection with some journal promts and a delicious brunch. Your afternoon is free and you may want to  enjoy a siesta, walks in nature, reading in the hammock, swimming in the pool, connect with other participants or simply enjoy time by yourself. There may be an optional afternoon session like dance or a singing circle, followed by a candlelight dinner in the veranda. Retreat into Nature to connect back to Yourself!

Daily Schedule:

07:30  Morning tea & fruit

08:00  Yoga & Meditation Practice

09:30  Reflection & Journaling

10:00  Bountiful Brunch

Freetime - writing, enjoying the cool pool, hike, siesta,  book a 1:1 coaching session / massage ... fruit is available in the common room.

15:00 Snacks

17:30  Optional Session - dance, singing circle, nature walk

19:00  Wholesome Dinner - outside with the setting sun

Included in your stay:

* 5 Morning Yoga Classes

* 3 Optional Afternoon Sessions

* 5 Nights accommodation

* Nourishing brunch, dinner & snacks

* Reflection & Journaling

* Esctatic dance

* Singing circle

* Nature walks

* Free Wifi (though we recommend to take a break from it...)

* Tea, water and fresh fruit available all day

* Organic vegetarian meals and healthy snacks

* Refreshing 15m Swimming Pool

* Quiet setting surrounded by nature to relax and enjoy the summer :)

All-inclusive price:

Shared Room - 950 EUR

Private Room - 1,350 EUR

*Payment in multiple instalments possible

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What a Day Looks Like

Wake up to the sound of birds and stillness, enjoy a cup of tea before walking to the outdoor yoga deck surrounded by oak forest. Take a deep breath and relax...

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7:30 Morning Yoga

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9:00 Nourishing Breakfast

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10:30 Workshop or Excursion

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13:00 Delicious Lunch

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14:00 - 17:00 Free Time

Enjoy a siesta, relax by the pool, reflect in the garden.

*For the 200hr Teacher Training there will be an afternoon session from 15:30-17:00

17:30 Evening Yin Yoga

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19:00 Wholesome Dinner & Dessert!

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20:00 Evening Activity

Some days there may be an evening activity such as Yoga Nidra or a Fire Ritual.

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Deep Sleep & Sweet Dreams

Rooms & Prices

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Shared Room
1.175 EUR

Shared Room in the Guesthouse, with twin beds in a spacious room and a shared bathroom.

Our Shared Rooms are:

Moon, Water, Earth & Spirit

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Private Room
1.675 EUR

Private Room in the Guesthouse, with double bed in a cozy room and a shared bathroom.

Our Private Rooms are:

Sun, Air & Fire

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Private Glamping
1.1
75 EUR

Outdoor clamping in our spacious garden, with mattress and a shared bathroom in the guesthouse. Our Glamping Options are: African Tent or

Bring your own tent

*Only available from June -Sept.

Guest Experiences

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"I visited this magical place with my partner and it's exactly as expected, and more. A true nature retreat where the stillness and beauty of the natural environment can be felt and seen. If you're looking for a place to rediscover the connection with mother earth and yourself then this is a perfect choice. Caroline and Tim are some of the kindest, most knowledgeable hosts and I would highly recommend visiting them for a retreat. There's yoga, wholesome nutrition, mindfulness practice, joyful togetherness, peaceful sunrises. Exactly what we all need to recharge!"

— Jade

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"Tara Nature Retreat is an exceptional retreat center located in a serene and quiet area, surrounded by the beauty of nature. From the moment I arrived, the warm and kind-hearted people welcomed me, creating a sense of belonging. The picturesque setting, with lush greenery and vibrant flora, provided a tranquil ambiance for yoga sessions. The skilled instructors guided us through practices suitable for all levels, fostering growth and self-discovery. This is a sanctuary for those seeking a nature-filled escape with loving people and enriching experiences. My time here left me rejuvenated and grateful, and I'm eager to return soon."

— Tommy

Photos & Impressions

About the Teachers & Founders

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Caroline

Travelling the world, Caroline discovered yoga at 19 and continued with a dedicated personal practice that gave her a sense of stability in all her movement. Recognising the powerful transformation that happens during a retreat, she has spent the past five years hosting her own yoga retreats and immersions in Italy and Bali. As a certified 500hr Elemental Yoga Teacher & Yoga Therapist, passionate foodie and holistic health coach she has found her soul work in creating healing retreats, offering one-on-one coaching sessions and writing.  She has written two books: This is for You and Nature's Calling. With a new cookbook just out! Growing up in East Africa, Caroline was raised with a deep respect for Mother Nature and has deepened this connection through her travels, way of life and, now, the manifestation of Tara Nature Retreat. Her favorite colour is green, she loves mangoes and singing Disney songs.

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Timothy

Timothy's journey to personal transformation began with a wander through India in 2003. This was the pivot point for years of training in the yogic, shamanic, and buddhist traditions. He has completed over 500hr Hatha Yoga and Yoga Nidra certified trainings, and is a passionate educator in both yoga and in the natural sciences at the university of his PhD. Timothy integrates psychology, non violent communication, and buddhist philosophy into his guidance, coupled with his intuition and sense of personal truth. His guidance aims for improved understanding of our inner experiences, our habitual interactions all around us, and with building the grit and volition necessary to bring about personal transformation within this lifetime. Timothy's favourite colour is blue, enjoys ecstatic dance, chess, good food, philosophical conversations and his heart warms when guiding singing circles around a campfire.

Experience Tara Nature Retreat
 


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